Dear Holly, I'm 29 and still a virgin. It's not through lack of trying – I'd dearly love to get my kicks from something more interactive than a poster of Hugh Grant and an Oral-B 500, but I simply can't pluck up the courage to talk to a real man. Every time I get chatted up I get all nervous and start looking for the nearest exit. How can I learn to keep my cool and hold a conversation with the opposite sex? Isobel, Chester

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