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The match day diary of a Sunday league footballer

EVER wondered how Sunday league players meticulously prepare their bodies and minds for the big game? Tom Logan, star striker of the Fox & Hounds, reveals all: 

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We ask you: What's your best guess as to what the Chinese spying scandal is about?

THE Chinese spy scandal has dominated headlines all week, and in an unguarded moment you may have picked up a few details about it. What is it about? 

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